Pure Creatine Monohydrate - 30 sachets
Keto Brainz No reviews
Ordinarie pris
352,00 kr
Pure creatine monohydrate in convenient single-serve sachets – 5 g per stick, with no fillers or additives. Stir straight into water, coffee or a protein shake.
Näringsinformation
Creatine monohydrate, 5 g
One serving: 1 stick (5 g)
Servings per box: 30
Ingredients: 100% creatine monohydrate.
Store in a dry place at room temperature.
What is Pure Creatine Monohydrate?
- 100% pure creatine monohydrate – no fillers, sweeteners or flavourings
- 5 g per stick – a full daily dose, pre-measured
- 30 sealed single-serve sachets – no scoop, no mess
- Virtually neutral in taste and smell – dissolves easily in water, coffee, smoothies or a protein shake
- Easy to bring along to the gym, the office or when travelling
Why use it?
Creatine is probably the most researched performance supplement there is. The body stores it in the muscles and draws on it for rapid energy during hard effort – and monohydrate is by far the most studied form.
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The effect is obtained with a daily intake of 3 g – one stick provides 5 g
- Daily intake combined with resistance training may enhance the effect on muscle strength in adults over 55
- A pre-measured daily dose makes it easy to stay consistent – and consistency is the whole point with creatine
- Pure monohydrate with nothing added – you get exactly what the sachet says
How to use
- Mix the contents of one stick (5 g) into water, coffee, a smoothie or a protein shake
- One stick daily
- Can be taken at any time of day – many take it around training
- Steady daily use gives the best results over time
- Drink plenty of water throughout the day